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  • What to expect on your free week trial!

    How to prepare for your free week trial! Check out our full schedule http://toplevelindy.com/Home/Schedule What to Wear Ideal clothing is general athletic apparel, such as shorts and a t-shirt. Ideally nothing too loose fitting as to not to catch or tear. During your trial week we will provide all necessary equipment for classes such as clean gloves, shin guards, and pads. Hygiene Make sure your finger and toe nails are well-groomed. If you have long hair, you’ll want to put it up in a ponytail or bun during class. You should also remove any piercings to prevent injuries. Your First Class After being scheduled in for your week, you’ll want to arrive a few ....

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  • Should I compete?

    When should I compete? Should I compete!? We think competition can be a great means of advancing your skill set, but it isn’t necessary or required! Our main goal is to focus on your self-defense, physical health, mental health and make sure you are spending time in a fun environment overall! Competition whether it be in Boxing or Muay Thai can be an exciting way to increase your training with a focused goal. There are levels of competition from beginner to expert in each sport and we recommend speaking with one of our coaches about your progress and when they think you should compete based on the individual. If we must put a timeline, most people should be training for 6-8 ....

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  • Basic hygiene for training!

    Basic hygiene for training! One of the things about training in combat sports is that there is always close contact with one another and with that we need to make sure we are good teammates! Below is a list of the major things before coming to training and after you are done! We clean the mats and borrowed gear every day, multiple times a day, but we can’t take care of your hygiene for you! Pre-Training Make sure you have clean equipment - Sanitized hand wraps, shin pads, gloves, fresh shorts rash guards ect. Often this is the number 1 spread of bacteria! Cut and filed fingernails! One of the most common things we see are small cuts on the hands or neck from nails, which ....

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  • How often should I train?

    Brand New Students-How much should I train? This is one of the most common questions we get and one of the hardest to answer perfectly! A lot of variables can come in to play here, but the big ones are age, fitness, schedule, and goals! I think most people, athletes or not should focus on 2-3 classes at the start to build consistency, we want your journey to be for forever and often it is a lot easier to train at 70-80% for a long time rather than burnout at 100% quickly! The nice part about this approach is your percentage will change overtime as you get accustomed to training and movement! As you learn to train the right way, be a good partner, and adjust your intensity, things do ....

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  • Join Us for the Best Martial Arts in Zionsville

    Welcome To Our New Website! We’re Proud To Serve Zionsville with Martial Arts! At Top Level Academy, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Zionsville a hands-on approach to Martial Arts. And you don’t need any prior experience to succeed! Come visit us at Top Level Academy and see for yourself what makes us the best Martial Arts facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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